Setting boundaries with coworkers is essential for a balanced work environment. Start by identifying what boundaries you need, such as protecting time for focused work or avoiding work discussions outside of office hours. Communicate these limits in a clear, respectful manner, framing it as a way to improve productivity and well-being. Consistency is key—ensure you uphold these boundaries even when it’s challenging. When coworkers understand your boundaries, they’re more likely to respect them, creating a healthier work dynamic. Recognize that setting boundaries is about creating a respectful balance that allows everyone to work effectively without unnecessary stress or overreach.