Effective time management is key to productivity and reduces stress in the workplace. Start by organizing tasks based on priority and deadline. Setting specific goals for each day helps you stay on track and reduces last-minute pressure. Avoid multitasking, as it often leads to lower quality results and takes longer than focusing on one task at a time. Break large projects into smaller steps with their own deadlines to keep a steady pace. Regularly assess your progress and adjust your approach if needed. With consistent planning, prioritization, and discipline, you can manage your time more efficiently.