Effective time management starts with setting clear goals and understanding which tasks are most important or urgent. Begin each day by organizing tasks in order of priority, using a planner or digital tool to keep track. Break tasks into smaller, manageable steps to avoid feeling overwhelmed, and focus on completing one task at a time instead of multitasking, which can reduce productivity. Schedule specific blocks of time for high-priority tasks, allowing for short breaks to prevent fatigue. Reviewing your progress regularly helps you identify any time-wasting habits, making it easier to adjust your routine and improve efficiency over time.