Myth: You Can Catch a Cold from Being Wet or Cold

There is a widely held belief that being exposed to cold or wet conditions can lead to catching a cold. This myth suggests that environmental factors directly cause the common cold, especially during winter months.

In reality, colds are caused by viruses, particularly rhinoviruses, and are transmitted from person to person. A study published in the Clinical Infectious Diseases journal highlights that while cold weather can influence the immune system, it does not directly cause colds. Close contact with infected individuals and poor hygiene practices are the primary contributors to the spread of colds. Understanding that cold exposure does not lead to illness can help individuals focus on preventive measures, such as practicing good hygiene and avoiding close contact with sick individuals, rather than simply avoiding the cold.